Deben District Scout Cooking Competition - Ready, Steady, Cook!
Food List
Food available. You should include at least 5 fruit and veg.
| MEAT | |||
| Beef | Chicken | Bacon | |
| DAIRY | |||
| Cheddar cheese | Butter | Fromage Frais | Single and double cream |
| Natural Yoghurt | Creme Fraiche | Soft Cheese | Mozarella |
| Parmesan | Milk | ||
| CARBOHYDRATES | |||
| Potatoes | Noodles | Pasta | Rice |
| Bread | |||
| VEGETABLES | |||
| Mushrooms | Courgettes | Cucumber | Carrots |
| Peppers | Spring onions | Onions | Cress |
| Garlic | Ginger | Lettuce | Celery |
| Baby sweetcorn | Mangetout | Tomatoes | |
| FRUIT | |||
| Oranges | Apples | Cooking apples | Bananas |
| Pears | Kiwi | Melon | Lemon |
| Grapes | |||
| OTHER | |||
| Olive oil | Vegetable oil | Honey | Vinegar |
| White wine vinegar | Plain Flour | Sugar eg icing,caster granulated and soft brown | Digestive biscuits |
| Eggs | Parsley | Basil | Soy Sauce |
| Curry paste | Assorted herbs and spices | Salt and Pepper | Tinned tomatoes |
| Jam | Lemon juice | Sultanas | Golden Syrup |
| Oxo cubes | Rice crispies | Frosties | Chocolate with nuts |
